Anxiety Therapy Online

Anxiety’s hold on you

Anxiety rules your life. You worry about everything, trapped in your own thoughts, going through the countless possibilities that could go wrong, or a hopeless loop of commentary of all the ways you failed. Anxiety creeps up, ambushes you, and suddenly your body is overcome demanding that you do something…anything…run or fight. Sometimes it betrays you and freezes so you can’t do anything. You’re anxious, overwhelmed, and exhausted. It taints everything, even the “fun” things. It’s gotten so bad you can’t sleep, you’re always tense, and it's wreaking havoc on your body.

It’s so annoying and frustrating when people tell you to “just relax.” Don’t they know if it was that simple you would’ve done that already?! It’s difficult to ask for help when your body is screaming “DANGER”. It feels hopeless, it is hard to imagine anything different. You wish there were someone who you could trust, who really understands.

I can help you break the grip of anxiety

I’m Frances Gumienny. I’m an anxiety specialist practicing online in Metro Atlanta and throughout Georgia. I help people break free from the anxiety spiral and reclaim the life that worry, fear, and panic hijacked. The good news is that now, neuroscience shows what works to treat anxiety so that together, we can successfully retrain and rewire your brain. Can you imagine what it would be like to have a calm mind and relaxed body so that you can engage in activities that previously caused dread.… having the confidence to meet life’s challenges?

I use an integrative approach to therapy. I use complementary practices drawn from energy psychology, energy medicine, and NLP to facilitate healing and growth. I weave methods that engage the mind, body, and subconscious into weekly therapy sessions to make change that is lasting. This helps my clients often experience a difference with more ease and in less time than traditional counseling alone.

Schedule a free consultation

If you’re ready to stop anxiety from dominating your life, click here to schedule a FREE 30-minute phone consultation with me. See how working with the right therapist can make a difference in your anxiety treatment. Start the journey today for a better tomorrow.